
Chicken Phall
Serves 4
What you need
⢠675 g chicken
⢠1 onion finely chopped
⢠8 cloves garlic finely chopped
⢠25 g fresh ginger finely chopped
⢠3 tbsp oil
⢠400 g tomatoes
⢠1 tbsp tomato ketchup
⢠1 tbsp tomato paste
⢠12 fresh or dried chillies (or more to your taste)
⢠salt
⢠1 tsp cumin (ground)
⢠1 tsp coriander (ground)
⢠1 tsp chilli powder
⢠1 tsp fenugreek leaves (dried)
⢠1 tsp garam masala
How you cook it
1. Chop the meat and fry the onion, garlic and ginger until golden in half the ghee or oil. Mix the spices with a little water to make a paste.
2. Add to the onion mixture, and cook for 10 minutes.
3. Add the tomato (tinned, ketchup and paste) and chillies.
Cook for a further 10 minutes.
4. Meanwhile fry the meat in a separate pan in the remaining ghee or oil, until sealed (5-10 minutes).
5. Combine all ingredients in a casserole dish and cook in a preheated oven at 200 degreesĀ C for 45-60 minutes.
This curry can be left to marinate overnight or it can be frozen.
Recipe courtesy of Sweet ‘n’ Spicy phone app.
Photo: alchetron.com