How to cook… Spicy Fish Pie

Recipes

Serves 4 as a main dish

This is a spicy twist on the classic Fish Pie, combining white fish and prawns with spices and herbs and topped with Bengali mashed potato. Aloo Bhorta.

What you need…
• 1 recipe Aloo Bhorta
• 12 large prawns, deveined but not peeled
• 400ml milk
• 1 onion, sliced
• 400g white fish
• Small handful parsley, chopped
• 50g cream
• Salt to taste

Spice Mix
• 3 cloves
• 5 curry leaves
• 2 cardamons, cracked open but not crushed
• 5 peppercorns
• 1 dried red chilli
• Pinch of turmeric

For the sauce
• 50g butter
• 50g plain flour


How to make it
1. Cook the prawns in a little water in a pan until they turn pink (about 5 minutes). Allow to cool and peel. Set aside.
2. Heat the milk gently in a pan until it bubbles gently, add the Spice Mix and onion and cook for 1 minute.
3. Add the fish and poach for until it is cooked through (about 7–8 minutes).
4. Add the fish to a baking dish of about 22cm x 22cm and flake it (any skin should peel off easily and you can discard this). Spread the prawns and the parsley evenly on top of the fish.
5. In another pan heat the butter to a medium heat, add the flour and mix for 1 minute.
6. Turn down the heat to low, add the milk (not the solids) bit by bit to the butter and flour. Add the cream and cook gently for 5 minutes, constantly mixing to avoid it sticking.
7. Add the solids (you can remove the whole spices if you don’t want them in the pie), warm through, then pour over the fish and prawns evenly. Add salt.
8. Spread the Aloo Bhorta evenly on top of the sauce.
9. Heat the oven to 200 C and cook for 30 minutes. The potato should be slightly browned on the top.

CHEF’S TIP
When spreading potato on the top start from the edges and work inwards making sure there are no gaps that allow the mixture to bubble through when cooking.

The Spicy Fish Pie, just before the Aloo Bhorta is spread across the top.

If you like this you should try our
Sag PaneerChilli PaneerButter ChickenButter PaneerPrawn KormaMedium Chicken CurryChicken MadrasChicken VindalooChicken BhoonaChicken Dopiaza

This is a clever dish. It knows Pi to 50 decimal points.

How to cook… Aloo Bhorta

Recipes

Serves 4 as a side dish

Mashed potato is a favourite around the world and the sub-continent is no different. This Bengali favourite, which uses garlic, chopped onion and spices in a mustard-flavoured oil, is also popular in Rajasthan and Bihar. You may also see it called Aloo Bhatte or Chokha.

What you need…
• 500g potatoes (about 3 medium-sized potatoes), peeled and chopped
• 1 teaspoon oil
• 1 teaspoon mustard oil
• 1 teaspoon cumin seeds
• 2 garlic cloves, finely chopped
• 0.5 onion, finely chopped
• 2 chillies, chopped
• 0.5 garam masala,
• 0.5 crushed black pepper
• Small handful coriander leaves, chopped
• Salt to taste
• 1 teaspoon ghee



How to make it
1. Boil the potatoes in water with a pinch of salt until they are very soft. Mash and set aside.
• While the potatoes are boiling warm the oil in a pan to high heat and fry the mustard seeds and cumin seeds for 15 seconds. Be careful not to burn them.
• Turn down the heat to medium, add the garlic and fry for 1 minute.
• Add the onion (keep a few pieces back for the garnish) and chilli and fry for 2 minutes.
• Add the garam masala, pepper and coriander leaves, and cook for 3 minutes. Add a little water if necessary.
• Add the mixture to the mash, add salt, and mix together well.
• Garnish with the remaining onion, add the ghee to the top, and serve.

CHEF’S TIP
To achieve the mustardy taste you can use mustard oil instead of the vegetable oil (just omit the mustard seeds from the recipe).
Delicious Aloo Bhorta is the perfect comfort food and is the ideal stuffing for a roti.

If you like this you should try our
Sag PaneerChilli PaneerButter ChickenButter PaneerPrawn KormaMedium Chicken CurryChicken MadrasChicken VindalooChicken BhoonaChicken Dopiaza

What’s better, mashed potato or chips? It’s advisable not to choose sides.

How to cook… Vegetable Shashliks

Recipes

Makes 4 Shashliks

This mix of mushrooms, peppers, tomatoes and onions, marinated in Tikka Marinade and grilled makes a fresh-tasting starter or you can double up the portion for tasty main dish. The trick is cook the Vegetable Shashliks just enough so they soften and the edges are charred.

What you need…
• 1 recipe Tikka Marinade (omit the water)
• 16 thick slices or chunks of mushroom
• 12 chunks of red pepper, about 3cm square (stab them a few times as this absorbs the marinade better)
• 12 chunks of green or yellow pepper, about 3cm square (stab them a few times as this absorbs the marinade better)
• 1 tomato, cut into 8 segments (stab them a few times as this absorbs the marinade better)
• Half an onion cut into chunks


How to make it
1. Slide the pieces, alternately, onto a skewer.
2. Coat all the pieces generously in Tikka Marinade. Leave for 30 minutes.
3. Grill the Shashliks, turning a couple of times, until they soften and start to char on the edges (about 15 minutes).
4. Serve with Mint Yoghurt Sauce.

CHEF’S TIP
Experiment with other vegetables of your choice.

If you like this you should try our
Sag PaneerChilli PaneerButter ChickenButter PaneerPrawn KormaMedium Chicken CurryChicken MadrasChicken VindalooChicken BhoonaChicken Dopiaza

Why do stupid evil guys never climb hills? Because they don’t want to be a High, der, Baddie.

How to cook… Bunny Chow

Recipes

Serves 2 as a main dish

It’s simple, it’s rustic and it’s tasty… it’s a Bunny Chow! You’ll find someone selling them on every street corner in Durban, South Africa. Ideal for that steamy tropical climate, yet also great comfort food for cold winters. Cut off the bottom of a loaf, scoop out the white stuff leaving a crust shell. Fill with hot chicken curry (don’t forget the sauce now), settle down and use the bread you scooped out to mop up and eat your curry. No cutlery permitted. Durbanite and Bunny Chow lover Richard says bunnies are best eaten sitting cross-legged while staring at the Indian Ocean with a bottle of ice-cold Coke by your side.

What you need…
• 1 loaf of bread (it is best to use a loaf that has been left a day since buying it so the edges harden up and the curry won’t leak out)
• 0.5 recipe Durban Chicken Curry (or any other curry of your choice)


How to make it
1. Cut the loaf in half and scoop out the bread to create a small “bread pots”.
2. Fill each hollowed out half with the curry, put the bread you scooped out on top (use this to mop up the curry as you eat) and serve with chilli and carrot sambals. Squeeze some lemon or orange on the carrots and eat towards the end of the meal to degrease your fingers, clear your palate and freshen up your breath.

* Note: this is a Half Bunny (so-called because it is served in half a loaf of bread. For the really hungry simply cut the top off the loaf and you have a Full Bunny. If you want a Quarter Bunny cut the loaf lower (although in reality this should more like a third as a quarter of a loaf is too small and will leak).

* When ordering a Bunny Chow locals would never mention it by name. They would just say: “Quarter beans,” or “Half chicken”. Simples.

CHEF’S TIP
If you cant wait a day for your bread to harden up then put it in the oven for a few minutes. This will crisp up the edges and stop the curry leaking out.
To make a Bunny Chow cut a loaf in half and remove the bread as shown above. Then fill with the curry of your choice.

If you like this you should try our
Sag PaneerChilli PaneerButter ChickenButter PaneerPrawn KormaMedium Chicken CurryChicken MadrasChicken VindalooChicken BhoonaChicken Dopiaza

How do you transport a Bunny Chow? … by hareplane.

How to cook… Durban Chicken Curry

Recipes

Serves 4 as a main dish

Durban is often called the largest Indian city outside of India, with the South African city home to around 900,000 people of Indian descent. The first Indians arrived in the area that is now called Kwa-Zula Natal in the mid-1900s and it soon became the centre of curry in the country. People living in other cities frequently say they are visiting Durban to enjoy a “proper” curry. This chicken curry is lightly spiced and is ideal to be used in the city’s famous Bunny Chow, where a curry is put into a hollowed out loaf of bread and eaten with the hands.Durban is often called the largest Indian city outside of India, with the South African city home to around 900,000 people of Indian descent. The first Indians arrived in the area that is now called Kwa-Zula Natal in the mid-1900s and it soon became the centre of curry in the country. People living in other cities frequently say they are visiting Durban to enjoy a “proper” curry. This chicken curry is lightly spiced and is ideal to be used in the city’s famous Bunny Chow, where a curry is put into a hollowed out loaf of bread and eaten with the hands.

What you need…
• 350g potatoes (about 2 medium-sized potatoes), peeled and cut into 3cm chunks
• 2 Tablespoons oil
• 2 onions, chopped
• 1 teaspoon garlic paste
• 1 teaspoon ginger paste• 4 tomatoes, chopped
• 1 teaspoon garam masala
• 1 teaspoon turmeric powder
• 600g chicken, cut into bite-sized pieces
• Salt to taste
• Some coriander leaves to garnish

Spice Mix
• 5 curry leaves
• 6cm cinnamon stick
• 1 teaspoon coriander seeds


How to make it
1. Boil the potatoes in water until they are almost cooked. Ensure they are not soft as they will be added to the main pot to boil a bit longer. Once they are ready remove from the hot water so they do not keep cooking.
2. Heat the oil to a high heat, add the Spice Mix and fry for 20 seconds being careful not to burn the spices.
3. Turn down the heat, add onions, ginger paste, garlic paste and curry leaves, and cook until the onions soften (about 8–10 minutes).
4. Add the tomatoes, garam masala and turmeric, mix well and cook for 2 minutes.
5. Add the chicken, salt to taste and cook for 7 minutes. Add a little water if needed.
6. Add the potato and continue cooking until all the chicken pieces are cooked and potato pieces soft.
7. Garnish with coriander and serve.
• Recipe from information supplied by Awesome Creesen Naicker.

CHEF’S TIP
This is the perfect curry to put in a Bunny Chow but keep the sauce thick so it can be added to the hollowed out loaf without soaking through.

If you like this you should try our
Sag PaneerChilli PaneerButter ChickenButter PaneerPrawn KormaMedium Chicken CurryChicken MadrasChicken VindalooChicken BhoonaChicken Dopiaza

Why do stupid evil guys never climb hills? Because they don’t want to be a High, der, Baddie.