Chef Akila’s Low Calories Curries Box

£48.00

by Chef Akila, West Yorkshire

Includes 6 Curries with the lowest calories and fat (all have less than 70 Calories/100g):
• Village Chicken Curry (640g, Serves 2)
• Vegan Tikka Masala (640g, Serves 2)
• Aubergine & Peanut Curry (640g, Serves 2)
• Chettinad Chicken Curry (640g, Serves 2)
• Lentil & Vegetable Curry (640g, Serves 2)
• Vegetable Salna (640g, Serves 2)

Description

Low Calories Curries Box 6 Curries with the lowest calories and fat (all have less than 70 Calories/100g). Enjoy without guilt, with salad or sides of your choice.

Chef Akila provides gourmet home food you can’t get from takeaways or supermarkets. 75-yr old Chef Akila & team lovingly hand-cook with the finest natural ingredients. We then fast-freeze within minutes to lock-in taste and nutrition and deliver to your door frozen, in insulated boxes. Just heat-up, put your feet up & enjoy deliciously healthy food.

Village Chicken Curry, Mild, 63 Calories/100g Our healthier twist on a South Indian village family recipe. Chicken thigh pieces cooked in a rustic onion and tomato-based gravy. (Ingredients: Water, Yorkshire Dales Chicken Thighs (Skinless, Boneless & Diced), Onion, Tomatoes, Chilli Powder, Cold-Pressed, Extra Virgin Rapeseed Oil, Ground Coriander, Salt, Pepper, Black, Course Ground, Ginger, Garlic, Curry Leaves, Coriander Leaves, Cold-pressed Sesame Oil, Fennel Seeds, Mustard Seeds, Fenugreek Seeds, Nigella Seeds, Cumin Seeds).
Vegan Tikka Masala, Mild, 56 Calories/100g A healthier and cleaner Tikka Masala packed with cauliflower, chick peas, tomatoes and spinach. Delicious and filling. Water, Chickpeas, Cauliflower, Tomatoes, Onion, Spinach, Coconut Milk, Cold-Pressed, Extra Virgin Rapeseed Oil, Ground Ginger, Garlic, Cashew Nuts, Poppy Seed, Green Chilli, Garam Masala, Coconut Palm Sugar, Salt, Ground Cumin, Cardomon, Cinnamon, Lemon Juice, Fenugreek Leaves).
Aubergine & Peanut Curry, Medium, 48 Calories/100g Delicious Aubergine curry with roasted peanuts, coconut, sesame and onions. Traditional recipe. (Ingredients: Water, Aubergine, Onion, Cold-Pressed, Extra Virgin Rapeseed Oil, Coconut, Coriander Leaves, Cold-pressed Sesame Oil, Coriander Seeds, Peanuts, Salt, Ginger, Garlic, Cumin Seeds, Sesame Seeds, Tamarind, Chilli Powder, Curry Leaves, Coconut Palm Sugar, Turmeric).
Chettinad Chicken Curry, Medium,
69 Calories/100g Quintessential South Indian curry. Chicken thigh pieces cooked with fresh coconut, fennel, tomatoes and a punchy home-made masala. (Ingredients: Water, Yorkshire Dales Chicken Thighs (Skinless, Boneless & Diced), Onion, Tomatoes, Coconut Milk, Cold-Pressed, Extra Virgin Rapeseed Oil, Coriander Seeds, Cumin Seeds, Fennel Seeds, Coriander Leaves, Coconut, Chilli Powder, Garlic, Curry Leaves, Cold-pressed Sesame Oil, Ginger, Poppy Seed, Turmeric, Salt, Kalpasi (Black Stone Flower), Cinnamon, Cloves, Lemon Juice, Coconut Palm Sugar, Star Anise, Bay Leaf).
Lentil & Vegetable Curry, Medium, 60 Calories/100g Lentils and mixed vegetables married together deliciously in this healthy curry. A family staple, which goes well with anything. (Ingredients: Water, Pigeon Peas, Carrots, Tomatoes, Green Beans, Onion, Shallots, Potato, Chick Peas, Coriander Seeds, Urad Dahl, Coriander Leaves, Red Chilli, Coconut, Tamarind, Cold-pressed Rapeseed Oil, Sea Salt, Cumin Seeds, Mustard Seeds, Curry Leaves, Coconut Palm Sugar, Dried Red Chillies, Cold-pressed Sesame Oil, Black Pepper, Fenugreek Seeds, Asafoetida (Gluten Free).
Vegetable Salna Medium 44 Calories/100g Famous street-food curry. Mixed vegetables cooked with peanuts, coconut, fennel seeds and authentic blend of spices. Addictive. (Ingredients: Water, Green Beans, Onion, Carrots, Peas, Potato, Tomatoes, Cold-Pressed, Extra Virgin Rapeseed Oil, Chilli Powder, Mint, Coriander Leaves, Coconut, Salt, Ginger, Garlic, Green Chilli, Peanuts, Fennel Seeds, Chick Peas, Poppy Seed, Cinnamon, Cardamom Seeds, Cashew Nuts, Bay Leaf, Cloves).

For Allergens, see Ingredients in bold. Our kitchen is gluten-free but handles other allergens including Sesame, Nuts and Mustard. While we take precautions, traces of other allergens may be present. If you are sensitive to even small traces of allergens please contact us before ordering.

Delivery: Curries are frozen and delivered in insulated boxes by DPD Courier.